“You have to stop believing that you need other people’s permission to be okay with yourself. That however you do or don’t align with what other people value determines your worth. That however the world does or doesn’t show you kindness is a direct reflection of how much you deserve it. You have to be kind to yourself. Even, and probably most especially, when it seems least deserved.”—Brianna Wiest, You Have To Be Kindest To Yourself When It Seems Least Deserved (via thatkindofwoman)
“Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.”—Ralph Marston (via thatkindofwoman)
“Everybody should do in their lifetime, sometime, two things. One is to consider death…to observe skulls and skeletons and to wonder what it will be like to go to sleep and never wake up—never. That is a most gloomy thing for contemplation; it’s like manure. Just as manure fertilizes the plants and so on, so the contemplation of death and the acceptance of death is very highly generative of creating life. You’ll get wonderful things out of that.”—Alan Watts (via liberatingreality)